STEPHAN DUBEAU

Nothing I teach came easy. It was forged through personal pain and experimentation to figure out what actually transforms lives—not what sounds good or looks good in theory. 

Sane and Healthy  emerged from decades of lived experience across 40 countries and a relentless commitment to self-inquiry. In my fifties, I synthesized everything I'd lived, tested, and refined into this self-coaching method . You begin by identifying your blind spots,the unconscious patterns that drain your energy. Then you choose from a set of clear, actionable tactics to get your power back. It's personalized, direct, and unlike anything else out there because it's built from real-world testing, not theory.

3X Training came from the same philosophy of practical results. I needed a physical training method that actually worked for real people with real constraints, something that could deliver maximum results without consuming your entire life. Through years of experimentation and testing on myself and others, I developed this approach that gets you stronger, more flexible, and more resilient in the most efficient way possible.

Recharge was born from necessity. When I injured both shoulders and struggled for three years with nothing working, I discovered PEMF therapy. Within days, the inflammation disappeared. Within a month, I was doing one-arm handstands for the first time in my life, at 55. I dove deep into the science, built my own devices, and tested them using live cell microscopy. I partnered with engineers, researchers, and real users to create PEMF devices built to standards I couldn't find anywhere else.